Little Ones Sleep Programs

This post is sponsored by Little Ones but the content and opinions expressed here are 100% my own.

Little Ones has such incredible comprehensive online Sleep Programs. I am so glad I found them when I did. John has always been an incredible night sleeper besides during his regressions. BUT… He was such a terrible napper. You know how important those day time naps are. Not just for the little babes but for the mamas too. We need those naps so we can try and relax. Well, whatever relaxing means with a toddler. Thankfully, Michael still takes his one nap a day. I hope that never stops.

They have a variety of programs to fit your needs:

Little Ones focuses on world-class education from experts around the world and they believe better sleep doesn’t have to be difficult to achieve and with their holistic approach and gentle methods, they makes it so simple. They are so easy to follow and they offer different methods for settling and self-settling. Their programs are designed for your baby from newborn stage all the way through toddler stage. We were so very excited to try this out with John and to get him to sleep better.

Initially, I was skeptical. I will tell you right now, DO NOT expect an overnight miracle. You have to keep on it. White noise really did help both boys. If you do not have a sound machine, I highly encourage you to try this on YouTube. I am so glad we tried Little Ones Sleep Program because John has been napping like a champ now compared to before we started the program. Little Ones also provide awesome support that all of their customers receive from their certified sleep consultants, through their “support village.”

Make sure to use code ‘SOFIA’ for 15% off TODAY!

Here is a sample bedtime routine right from their website, for a 6-month-old baby heading for a 7 PM bedtime (as per their Sleep Programs):